Post-traumatic stress disorder isn’t just something that happens to returning combat veterans. If you have unresolved trauma from your past, you may be suffering from it, too. There’s plenty of documentation that suggests a relationship between PTSD and alcoholism. If you’re struggling with this type of double jeopardy right now, read on for a possible solution.
Surviving traumatic events puts you at risk for experiencing PTSD. It doesn’t always happen right away. Some people experience it with a delay that makes them question the reason for the sudden onset. Occasionally, the condition resolves itself shortly; more often, it remains ongoing.
Experiencing PTSD is different for everyone. You might have to deal with sudden depression or anxiety. Some people struggle with anger management issues and suicidal thoughts. Besides that, there are the intrusive thoughts, unwelcome emotions, hallucinations, and nightmares.
PTSD and alcoholism connect when you try to deal with what’s bottled up inside. You didn’t ask to suffer trauma. You tried to handle things as best as you could. Alcohol ended up becoming a crutch because it temporarily numbs you and lets you shut down.
Undergoing Treatment for PTSD and Alcoholism
Abusing alcohol to stop the nightmares and emotions is problematic. It works for a short while. Then, it turns into its own nightmare. You develop a chemical dependency.
Most importantly, you now need more alcohol to achieve a level of normal that you wouldn’t have accepted previously. Similarly, alcohol abuse puts you at risk of self-harm. However, this doesn’t have to describe your trajectory.
A combination addiction and PTSD treatment program is the solution. You work with therapists and a small group of peers who’re also entering recovery. Because you need help on multiple fronts, the core of healing will be individual counseling. Additional modalities include:
- Dual diagnosis treatment
- Trauma therapy
- Non 12 step addiction recovery programs
- Behavioral treatments
Self-Medicating Doesn’t Work in the Long Run
If you just recently started using alcohol, you might believe that you figured things out; however, you haven’t. Alcohol abuse is a very short-term solution to a long-term problem. Maybe you’re thinking about using other drugs to boost the effects of alcohol. Consider that treatment is a better option.
It doesn’t adversely affect your health. Most importantly, it lets you deal with the PTSD. Because you receive professional assistance, you find new ways of dealing with emotions and thoughts. Therefore, you can return to living in a healthy way and being the best you for friends and family.
You have nothing to lose. Spend a short 28 days receiving treatment for PTSD and alcoholism. At The Clearing, caring therapists with plenty of experience guide you toward recovery. Call today at 425-275-8600 to schedule an appointment.