--- title: Residential Rehab and Recovery Blog | Limiting Beliefs description: Limiting Beliefs | Blog articles on addiction recovery, how to stay clean, breaking addictions, and self-healing through spiritual practices. --- [![20130627_TheClearing_Logo_WhiteType_Transparent_215x78](https://www.theclearingnw.com/hs-fs/hubfs/Images/20130627_TheClearing_Logo_WhiteType_Transparent_215x78.png?width=215&name=20130627_TheClearing_Logo_WhiteType_Transparent_215x78.png)](https://www.theclearingnw.com/) - [Home](https://www.theclearingnw.com) - [Program](https://www.theclearingnw.com/substance-abuse-programs) - [What We Treat](https://www.theclearingnw.com/program/what-we-treat) - [Dual Diagnosis](https://www.theclearingnw.com/program/what-we-treat/dual-diagnosis) - [Underlying Core Issues](https://www.theclearingnw.com/program/how-were-different/underlying-core-issues) - [Our Non 12 Step Program](https://www.theclearingnw.com/program/non-12-step-rehab) - [Spiritual Psychology](https://www.theclearingnw.com/spiritual-psychology) - [Testimonials](https://www.theclearingnw.com/rehab-reviews-and-testimonials) - Resources - [Video Resource Center](https://www.theclearingnw.com/program/addiction-treatment-video-resource-center) - [Recovery Resources](https://www.theclearingnw.com/recovery-resources) - [Blog](https://www.theclearingnw.com/blog) # Limiting Beliefs ## [Where Do Limiting Beliefs Come From? (Video)](https://www.theclearingnw.com/blog/where-do-limiting-beliefs-come-from-video) Post Date June 30, 2018 Comments [2 Comments](https://www.theclearingnw.com/blog/where-do-limiting-beliefs-come-from-video#comments-listing) Author [Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw) Category [All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [Limiting Beliefs](https://www.theclearingnw.com/blog/topic/limiting-beliefs), [Videos](https://www.theclearingnw.com/blog/topic/videos) [![Where Do Limiting Beliefs Come From? (Video)](https://www.theclearingnw.com/hubfs/medium%20(4)-1.jpg)](https://www.theclearingnw.com/blog/where-do-limiting-beliefs-come-from-video)   If you’ve been carrying around a lot limiting beliefs since childhood, does that mean that you’re doomed to stay stuck? What are limiting beliefs anyway, and where do they come from?  [Read More →](https://www.theclearingnw.com/blog/where-do-limiting-beliefs-come-from-video) ## [What Are Limiting Beliefs? Are They Holding You Back? (Video)](https://www.theclearingnw.com/blog/what-are-limiting-beliefs) Post Date May 16, 2018 Comments [2 Comments](https://www.theclearingnw.com/blog/what-are-limiting-beliefs#comments-listing) Author [Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw) Category [All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [Limiting Beliefs](https://www.theclearingnw.com/blog/topic/limiting-beliefs), [Videos](https://www.theclearingnw.com/blog/topic/videos) [![What Are Limiting Beliefs? Are They Holding You Back? (Video)](https://www.theclearingnw.com/hubfs/Limiting-belief-ball-chain-800x675.jpg)](https://www.theclearingnw.com/blog/what-are-limiting-beliefs) It might sound like a tough question, but just imagine the possibilities. What if you could let go of the thoughts, ideas, and limiting beliefs that have been holding you back from your full potential? What if you could become the person you'd like to be? What if you could get over your addiction and achieve sobriety? What's holding you back? [Read More →](https://www.theclearingnw.com/blog/what-are-limiting-beliefs) ## [The Biology of Belief: Here's How to Change Your Reality](https://www.theclearingnw.com/blog/biology-belief-change-your-reality-bruce-lipton) Post Date March 24, 2018 Comments [7 Comments](https://www.theclearingnw.com/blog/biology-belief-change-your-reality-bruce-lipton#comments-listing) Author [Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw) Category [All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [Limiting Beliefs](https://www.theclearingnw.com/blog/topic/limiting-beliefs) [![The Biology of Belief: Here's How to Change Your Reality](https://www.theclearingnw.com/hubfs/bruce-lipton-lecture-horiz-1-1.jpg)](https://www.theclearingnw.com/blog/biology-belief-change-your-reality-bruce-lipton) ***"So many of us are leading limited lives not because we have to but because we think we have to."*** Many people believe they are who they are, and that they have limited means to change their health or life direction. "It is what it is," they say, "because of my genetic makeup". Well, maybe not. [Read More →](https://www.theclearingnw.com/blog/biology-belief-change-your-reality-bruce-lipton) ## [The Biology of Belief Summary](https://www.theclearingnw.com/blog/biology-of-belief-summary) Post Date January 22, 2018 Comments [6 Comments](https://www.theclearingnw.com/blog/biology-of-belief-summary#comments-listing) Author [Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw) Category [All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [Limiting Beliefs](https://www.theclearingnw.com/blog/topic/limiting-beliefs) [![The Biology of Belief Summary](https://www.theclearingnw.com/hubfs/dna-helix-1.jpg)](https://www.theclearingnw.com/blog/biology-of-belief-summary) Did you know that the cells of your body are affected by your thoughts? It’s true. That’s what “the biology of belief” means: that the thoughts racing through your mind on a moment-to-moment basis have the power to build up or tear down your physical and mental health, including addictive tendencies. [Read More →](https://www.theclearingnw.com/blog/biology-of-belief-summary) ## [The Biology of Belief: Interview with Dr. Bruce Lipton (Part 1)](https://www.theclearingnw.com/blog/biology-of-belief-summary-dr-bruce-lipton-part-1) Post Date December 06, 2017 Comments [1 Comment](https://www.theclearingnw.com/blog/biology-of-belief-summary-dr-bruce-lipton-part-1#comments-listing) Author [Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw) Category [All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [Limiting Beliefs](https://www.theclearingnw.com/blog/topic/limiting-beliefs) [![The Biology of Belief: Interview with Dr. Bruce Lipton (Part 1)](https://www.theclearingnw.com/hubfs/bruce-lipton-lecture-horiz-1-2.jpg)](https://www.theclearingnw.com/blog/biology-of-belief-summary-dr-bruce-lipton-part-1) ***"That's just the way it is - it's my genes - I can't do anything about it."*** Many people believe they are who they are, and that they have limited means to change their health or life direction. "It is what it is," they say, "because of my genetic makeup". Well, maybe not. 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