---
title: Residential Rehab and Recovery Blog | Videos
description: Videos | Blog articles on addiction recovery, how to stay clean, breaking addictions, and self-healing through spiritual practices.
---

[![20130627_TheClearing_Logo_WhiteType_Transparent_215x78](https://www.theclearingnw.com/hs-fs/hubfs/Images/20130627_TheClearing_Logo_WhiteType_Transparent_215x78.png?width=215&name=20130627_TheClearing_Logo_WhiteType_Transparent_215x78.png)](https://www.theclearingnw.com/)

- [Home](https://www.theclearingnw.com)
- [Program](https://www.theclearingnw.com/substance-abuse-programs) 
    - [What We Treat](https://www.theclearingnw.com/program/what-we-treat)
    - [Dual Diagnosis](https://www.theclearingnw.com/program/what-we-treat/dual-diagnosis)
    - [Underlying Core Issues](https://www.theclearingnw.com/program/how-were-different/underlying-core-issues)
    - [Our Non 12 Step Program](https://www.theclearingnw.com/program/non-12-step-rehab)
    - [Spiritual Psychology](https://www.theclearingnw.com/spiritual-psychology)
- [Testimonials](https://www.theclearingnw.com/rehab-reviews-and-testimonials)
- Resources 
    - [Video Resource Center](https://www.theclearingnw.com/program/addiction-treatment-video-resource-center)
    - [Recovery Resources](https://www.theclearingnw.com/recovery-resources)
- [Blog](https://www.theclearingnw.com/blog)

## [When Family Time Causes Anxiety: Coping with the Holidays (Video)](https://www.theclearingnw.com/blog/when-family-causes-anxiety-coping-holidays-video)

Post Date

November 26, 2018

Comments

[1 Comment](https://www.theclearingnw.com/blog/when-family-causes-anxiety-coping-holidays-video#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [All Rehab & Treatment](https://www.theclearingnw.com/blog/topic/all-rehab-treatment), [Family / Loved One Resources](https://www.theclearingnw.com/blog/topic/family-loved-one-resources), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![When Family Time Causes Anxiety: Coping with the Holidays (Video)](https://www.theclearingnw.com/hubfs/medium%20(3)-2.jpg)](https://www.theclearingnw.com/blog/when-family-causes-anxiety-coping-holidays-video)

 

Let's face it - family can be so stressful. In the worst cases, difficult, damaged people showing up to spend time with other difficult, damaged people. Perhaps no time of year makes this more evident than the holiday season!

Yet of course, the words “difficult” and “damaged” are just our own judgments, just stories that we tell. We could also say that our families are made up of beautiful, big-hearted, and funny people. But often we need to begin the healing process by acknowledging what’s hard about family life.

[Read More →](https://www.theclearingnw.com/blog/when-family-causes-anxiety-coping-holidays-video)

## [Where Do Limiting Beliefs Come From? (Video)](https://www.theclearingnw.com/blog/where-do-limiting-beliefs-come-from-video)

Post Date

June 30, 2018

Comments

[2 Comments](https://www.theclearingnw.com/blog/where-do-limiting-beliefs-come-from-video#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [Limiting Beliefs](https://www.theclearingnw.com/blog/topic/limiting-beliefs), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![Where Do Limiting Beliefs Come From? (Video)](https://www.theclearingnw.com/hubfs/medium%20(4)-1.jpg)](https://www.theclearingnw.com/blog/where-do-limiting-beliefs-come-from-video)

 

If you’ve been carrying around a lot limiting beliefs since childhood, does that mean that you’re doomed to stay stuck?

What are limiting beliefs anyway, and where do they come from? 

[Read More →](https://www.theclearingnw.com/blog/where-do-limiting-beliefs-come-from-video)

## [How to Heal Underlying Core Issues Starting Right Now (Video)](https://www.theclearingnw.com/blog/how-to-heal-underlying-core-issues-starting-right-now-video)

Post Date

June 28, 2018

Comments

[0 Comments](https://www.theclearingnw.com/blog/how-to-heal-underlying-core-issues-starting-right-now-video#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![How to Heal Underlying Core Issues Starting Right Now (Video)](https://www.theclearingnw.com/hubfs/roots-1.png)](https://www.theclearingnw.com/blog/how-to-heal-underlying-core-issues-starting-right-now-video)

Have you ever felt that your life would be so much better if you could just wish away your addiction and all your mental and emotional health problems?

Ever wish you could wipe away all that angst, upset, and suffering?

If only your problems would just vanish without a trace, with no effort on your part … wouldn’t that be great?  

[Read More →](https://www.theclearingnw.com/blog/how-to-heal-underlying-core-issues-starting-right-now-video)

## [It's Not the Drug: Are Adverse Childhood Experiences Holding You Back?](https://www.theclearingnw.com/blog/its-not-the-drugs-are-adverse-childhood-experiences-holding-you-back-video)

Post Date

June 08, 2018

Comments

[4 Comments](https://www.theclearingnw.com/blog/its-not-the-drugs-are-adverse-childhood-experiences-holding-you-back-video#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[Dual Diagnosis](https://www.theclearingnw.com/blog/topic/dual-diagnosis), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![It's Not the Drug: Are Adverse Childhood Experiences Holding You Back?](https://www.theclearingnw.com/hubfs/Adverse%20Childhood%20Experiences%20(1)-1.jpg)](https://www.theclearingnw.com/blog/its-not-the-drugs-are-adverse-childhood-experiences-holding-you-back-video)

Are drugs really the issue when it comes to addiction, or does the root cause go much deeper?

If you’re struggling with addiction, is there a need to take a look at your childhood experiences, and how they might contribute to your substance abuse in adulthood?  

[Read More →](https://www.theclearingnw.com/blog/its-not-the-drugs-are-adverse-childhood-experiences-holding-you-back-video)

## [Addiction and Dysfunctional Relationships (Video)](https://www.theclearingnw.com/blog/addiction-and-dysfunctional-relationships)

Post Date

June 05, 2018

Comments

[2 Comments](https://www.theclearingnw.com/blog/addiction-and-dysfunctional-relationships#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[Dual Diagnosis](https://www.theclearingnw.com/blog/topic/dual-diagnosis), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![Addiction and Dysfunctional Relationships (Video)](https://www.theclearingnw.com/hubfs/Addiction-and-Dysfunctional-Relationships.jpg)](https://www.theclearingnw.com/blog/addiction-and-dysfunctional-relationships)

Does the term “toxic relationships” ring uncomfortably true for you? Have you ever found yourself browsing through a library or bookstore and gravitating toward the titles about healing addiction and relationships?

Many people struggle to understand - much less improve - the dynamics of their most difficult relationships.

[Read More →](https://www.theclearingnw.com/blog/addiction-and-dysfunctional-relationships)

## [Is a Non 12 Step Rehab Right for You? (Video)](https://www.theclearingnw.com/blog/is-a-non-12-step-rehab-right-for-you)

Post Date

May 30, 2018

Comments

[0 Comments](https://www.theclearingnw.com/blog/is-a-non-12-step-rehab-right-for-you#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[All Rehab & Treatment](https://www.theclearingnw.com/blog/topic/all-rehab-treatment), [Non 12 Step Treatment](https://www.theclearingnw.com/blog/topic/non-12-step-treatment), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![Is a Non 12 Step Rehab Right for You? (Video)](https://www.theclearingnw.com/hubfs/DD%20workflow%20email%20%239-1.jpg)](https://www.theclearingnw.com/blog/is-a-non-12-step-rehab-right-for-you)

 

If you’ve been struggling with an addiction for any length of time, chances are good that you’ve been told to get yourself to a 12 Steps meeting, pronto. The 12 Steps are the prevailing addiction recovery paradigm in America today, and for many people, they provide much-needed help and support.

But what if you’ve already tried a 12 Step-centered program, and it didn’t work for you?

[Read More →](https://www.theclearingnw.com/blog/is-a-non-12-step-rehab-right-for-you)

## [How to Heal From Emotional Abuse (Video)](https://www.theclearingnw.com/blog/how-to-heal-from-emotional-abuse)

Post Date

May 19, 2018

Comments

[21 Comments](https://www.theclearingnw.com/blog/how-to-heal-from-emotional-abuse#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [Trauma](https://www.theclearingnw.com/blog/topic/trauma), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![How to Heal From Emotional Abuse (Video)](https://www.theclearingnw.com/hubfs/How-to-Heal-From-Emotional-Abuse-(Video).jpg)](https://www.theclearingnw.com/blog/how-to-heal-from-emotional-abuse)

Have you ever felt terrified to tell the truth because you knew that your partner, friend, or parent would react very badly?

Have you felt smothered by your loved one’s controlling behaviors: jealous comments, constant monitoring, or manipulative stories?

Ever found yourself questioning your sanity around one particular person, alternating between waves of shame and feeling numb?

[Read More →](https://www.theclearingnw.com/blog/how-to-heal-from-emotional-abuse)

## [What Are Limiting Beliefs? Are They Holding You Back? (Video)](https://www.theclearingnw.com/blog/what-are-limiting-beliefs)

Post Date

May 16, 2018

Comments

[2 Comments](https://www.theclearingnw.com/blog/what-are-limiting-beliefs#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[All Mental Health](https://www.theclearingnw.com/blog/topic/all-mental-health), [Limiting Beliefs](https://www.theclearingnw.com/blog/topic/limiting-beliefs), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![What Are Limiting Beliefs? Are They Holding You Back? (Video)](https://www.theclearingnw.com/hubfs/Limiting-belief-ball-chain-800x675.jpg)](https://www.theclearingnw.com/blog/what-are-limiting-beliefs)

It might sound like a tough question, but just imagine the possibilities. What if you could let go of the thoughts, ideas, and limiting beliefs that have been holding you back from your full potential?

What if you could become the person you'd like to be? What if you could get over your addiction and achieve sobriety? What's holding you back?  

[Read More →](https://www.theclearingnw.com/blog/what-are-limiting-beliefs)

## [Addiction and Relationships: What's the Connection? (Video)](https://www.theclearingnw.com/blog/addiction-and-relationships-what-is-the-connection)

Post Date

March 09, 2018

Comments

[2 Comments](https://www.theclearingnw.com/blog/addiction-and-relationships-what-is-the-connection#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[Dual Diagnosis](https://www.theclearingnw.com/blog/topic/dual-diagnosis), [Family / Loved One Resources](https://www.theclearingnw.com/blog/topic/family-loved-one-resources), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![Addiction and Relationships: What's the Connection? (Video)](https://www.theclearingnw.com/hubfs/Addiction-and-Relationships--What's-the-Connection.jpg)](https://www.theclearingnw.com/blog/addiction-and-relationships-what-is-the-connection)

Have you ever been in a toxic relationship? Many of us have. How do we know enough is enough? And how are toxic relationships related to addiction?

[Read More →](https://www.theclearingnw.com/blog/addiction-and-relationships-what-is-the-connection)

## [What's the Missing Piece in Addiction Treatment? (Video)](https://www.theclearingnw.com/blog/missing-piece-addiction-treatment)

Post Date

February 27, 2018

Comments

[0 Comments](https://www.theclearingnw.com/blog/missing-piece-addiction-treatment#comments-listing)

Author

[Caroline McGraw](https://www.theclearingnw.com/blog/author/caroline-mcgraw)

Category

[Dual Diagnosis](https://www.theclearingnw.com/blog/topic/dual-diagnosis), [Videos](https://www.theclearingnw.com/blog/topic/videos)

[![What's the Missing Piece in Addiction Treatment? (Video)](https://www.theclearingnw.com/hubfs/medium-14.jpg)](https://www.theclearingnw.com/blog/missing-piece-addiction-treatment)

What happens when your addiction rehab just doesn't work?

“I \[did both\] a 12 step program and an [aversion therapy program](https://www.theclearingnw.com/blog/not-all-non-12-step-recovery-programs-are-created-equal). Both, ultimately did not work for me …. It seemed like the most important thing to them was if your insurance covered you and your check would clear.”

[Read More →](https://www.theclearingnw.com/blog/missing-piece-addiction-treatment)

[See all blog posts](https://www.theclearingnw.com/blog/all) [See next blog posts →](https://www.theclearingnw.com/blog/topic/videos/page/2)

Search this site

Search

***Subscribe by Email***

Sign up for weekly updates

### Popular Posts

### Follow Us

<https://www.theclearingnw.com/blog/rss.xml><https://www.youtube.com/user/TheClearingNW/><https://plus.google.com/+Theclearingnw><http://www.linkedin.com/company/the-clearing-nw><https://twitter.com/TheClearingNW><http://www.facebook.com/pages/The+Clearing/575783662484523>

### Categories

- [All Mental Health (54)](https://www.theclearingnw.com/blog/topic/all-mental-health)
- [All Rehab & Treatment (73)](https://www.theclearingnw.com/blog/topic/all-rehab-treatment)
- [Depression (8)](https://www.theclearingnw.com/blog/topic/depression)
- [Detox Resources (19)](https://www.theclearingnw.com/blog/topic/detox-resources)
- [Drug & Alcohol Addiction Treatment (16)](https://www.theclearingnw.com/blog/topic/drug-alcohol-addiction-treatment)
- [Dual Diagnosis (59)](https://www.theclearingnw.com/blog/topic/dual-diagnosis)
- [Emotional Health (14)](https://www.theclearingnw.com/blog/topic/emotional-health)
- [Family / Loved One Resources (15)](https://www.theclearingnw.com/blog/topic/family-loved-one-resources)
- [Inpatient Treatment (14)](https://www.theclearingnw.com/blog/topic/inpatient-treatment)
- [Limiting Beliefs (5)](https://www.theclearingnw.com/blog/topic/limiting-beliefs)
- [Non 12 Step Treatment (16)](https://www.theclearingnw.com/blog/topic/non-12-step-treatment)
- [Spirituality (6)](https://www.theclearingnw.com/blog/topic/spirituality)
- [Substance Abuse (15)](https://www.theclearingnw.com/blog/topic/substance-abuse)
- [Suicide (4)](https://www.theclearingnw.com/blog/topic/suicide)
- [The Clearing (16)](https://www.theclearingnw.com/blog/topic/the-clearing)
- [Trauma (5)](https://www.theclearingnw.com/blog/topic/trauma)
- [Treatment Cost and Payment (6)](https://www.theclearingnw.com/blog/topic/treatment-cost-and-payment)
- [Treatment Resources (37)](https://www.theclearingnw.com/blog/topic/treatment-resources)
- [Videos (15)](https://www.theclearingnw.com/blog/topic/videos)

see all categories

### Top 10 Rehab Blog

The Clearing’s Blog was recently ranked one of the ten best rehab blogs on the internet.

[![Rehab Blogs](https://blog.feedspot.com/wp-content/uploads/2018/01/rehab_216px.png?x13245 "Rehab Blogs")](https://www.theclearingnw.com/blog)

[Check it out >](https://www.theclearingnw.com/blog)

    ***Subscribe by Email***

    Sign up for weekly updates

![Logo-transparent](https://www.theclearingnw.com/hs-fs/hubfs/Logo-transparent.png?width=300&name=Logo-transparent.png)

<http://www.facebook.com/theclearingnw> <https://twitter.com/TheClearingNW> <https://www.linkedin.com/company/the-clearing-nw> <http://www.youtube.com/user/TheClearingNW> <https://www.instagram.com/theclearingnw/>

- [FAQ](https://www.theclearingnw.com/about-us/faq)
- [About Us](https://www.theclearingnw.com/program/non-12-step-rehab)
- [Contact Us](https://www.theclearingnw.com/contact)
- [Resource Center](https://www.theclearingnw.com/residential-addiction-treatment-resource-center)
- [Privacy](https://www.theclearingnw.com/privacy-policy)

© 2013 - 2020 The Clearing, SPC

![](https://bat.bing.com/action/0?ti=5035676&Ver=2)

![](https://googleads.g.doubleclick.net/pagead/viewthroughconversion/982797435/?value=0&guid=ON&script=0) 

![](https://dc.ads.linkedin.com/collect/?pid=341897&fmt=gif)