For many local residents, detox in Seattle seems like the obvious choice. While detox is a good start, it’s only the very first step on the road toward recovery. After detox, it’s important to address the underlying core issues and work toward relapse prevention. Explore the benefits of treatment after detox is complete.
Establishing a Schedule and Healthy Habits
The medical detox process can feel like a whirlwind. There’s often very little schedule involved because withdrawal symptoms are different for everyone. While detox in Seattle may be a necessary step, it does little to establish a routine. However, those in recovery know just how important it can be to have a set routine for daily life.
In an addiction treatment facility, clients will have a schedule for each day. Some of the day might include treatment blocks or therapy sessions, but there will also be time set aside for meditation, exercise, eating nutritious meals, and participating in group activities.
All of these set activities bring purpose to everyday life. They help individuals feel fulfilled and give each day meaning. Plus, many clients start to establish healthy habits that can last for a lifetime. These might include daily exercise, morning meditation, or just eating three healthy meals each day.
Gaining Emotional Stability
Detox in Seattle will only really focus on one aspect of recovery: physical health. While this is critical, true recovery involves spiritual, emotional, and psychological healing as well. Ongoing treatment helps clients find emotional stability.
Addiction can feel like a roller coaster. There are so many highs and lows, not to mention mood disorders and mental health issues, that stability is rare. Emotional stability, however, is necessary if you want to look at recovery in a logical and rational way. By achieving stability through residential addiction treatment, it will be easier to stay on track and continue with your sobriety.
Working Toward a Lifetime of Recovery
When substance abuse programs end, there is still more work to be done. Inpatient rehab is an important step after detox because it emphasizes relapse prevention. As many as half of all individuals who break free from addiction will eventually relapse. That means it is a very real risk that deserves attention.
In residential treatment, clients can create coping strategies for cravings. They can also learn about the need for ongoing sobriety and the benefits of local support group meetings.
After Detox in Seattle: Treatment Options at The Clearing
If you're looking for the next step after a detox in Seattle, learn more about The Clearing. In fact, if you’re in need of a detox program, we can refer you to one of our partner facilities.
Our non 12-step recovery program offers 24/7 support while putting an emphasis on comprehensive, whole-person healing. To achieve these goals, treatment methods include all of the following:
- Extensive individual counseling
- Group therapy
- Opportunities for spiritual development
- Nutritional counseling
- Dual diagnosis support
After completing a detox in Seattle, The Clearing in San Juan Island, Washington, is the right choice for continued healing. You can continue with your treatment and gain the skills you need for a lifetime of health and sobriety. Call 425-275-8600 to take the next step toward lifelong recovery.