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What Are Limiting Beliefs? Are They Holding You Back? (Video)

It might sound like a tough question, but just imagine the possibilities. What if you could let go of the thoughts, ideas, and limiting beliefs that have been holding you back from your full potential?

What if you could become the person you'd like to be? What if you could get over your addiction and achieve sobriety? What's holding you back?

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What's the Missing Piece in Addiction Treatment? (Video)

What happens when your addiction rehab just doesn't work?

“I [did both] a 12 step program and an aversion therapy program. Both, ultimately did not work for me …. It seemed like the most important thing to them was if your insurance covered you and your check would clear.”

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Waiting for Permission to Alter Your Life in 2018? No More.

Here's what I know from helping hundreds of people struggling with addiction ... 

Your recovery looks much different when you gain confidence.

When you feel confident, you don't hesitate to make the decisions that are right for you. You don't go back and forth on your word, exhausting yourself with pros and cons. You don't shy away from your depression, anxiety, and trauma.

Instead, you do the work of healing your underlying core issues. You show up, speak up, and stand up. You live from your heart, with a deep sense of worth and belonging. 

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The Biology of Belief: Interview with Dr. Bruce Lipton (Part 1)

"That's just the way it is - it's my genes - I can't do anything about it."

Many people believe they are who they are, and that they have limited means to change their health or life direction. "It is what it is," they say, "because of my genetic makeup".

Well, maybe not.

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What is Spiritual Wellness? An Interview with Ilchi Lee

What is Spiritual Wellness? Some people define spiritual wellness as an alignment between your values and the way in which you live your life. Others say that it has to do with finding your purpose and living life with compassion for yourself and others.

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Interview: When Your Partner Has An Addiction

Photo credit: Connie Ma

Today we're speaking with author and activist Christopher Kennedy Lawford. He has spent twenty years in the film and TV industries as an actor, lawyer, executive, and producer. He's the author of three New York Times best selling books, Symptoms Of Withdrawal, Moments Of Clarity, and Recover To Live.

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Reviewing Rewired: A Bold New Approach to Addiction and Recovery

Leading addiction expert Erica Spiegelman discusses her revolutionary new book, "REWIRED: A Bold New Approach to Addiction and Recovery." Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink.

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The Golden Child Goes to Rehab

Once upon a time on the way to high school, I got into in a serious car accident. My car was totaled, and I was a mess too. While I waited for my parents to arrive at the scene, my hands wouldn’t stop shaking, and I couldn’t catch my breath.

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7 Ways to Deal with Addiction During the Holidays

If the thought of spending time with your family this holiday causes you to feel anxious and apprehensive, does that makes you ... a very bad person?

Actually, it makes you human.

If you’re feeling stressed about family time with a loved one who has an addiction, you aren't the only one.

How do you deal with your loved one's addiction during the holidays without stepping on land mines and having things flame out of control?

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How to Cope with Anxiety in Healthy Ways

This is a guest post by Jennifer Scott of SpiritFinder.org.

When anxiety strikes, you may think that no one else understands what it’s like to live inside your skin. However, many people suffer from anxiety. According to the Anxiety Disorders Association of America, over 40 million adults in the U.S. have some form of anxiety. Are you one of them?

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