Rewired: A Bold New Approach to Addiction and Recovery - Book Review and Erica Spiegelman Interview

Leading addiction expert Erica Spiegelman discusses her revolutionary new book, "REWIRED: A Bold New Approach to Addiction and Recovery." Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink.

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The Golden Child Goes to Rehab

Once upon a time on the way to high school, I got into in a serious car accident. My car was totaled, and I was a mess too. While I waited for my parents to arrive at the scene, my hands wouldn’t stop shaking, and I couldn’t catch my breath.

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7 Ways to Deal with Your Loved One's Addiction During the Holidays

If the thought of spending time with your family this holiday causes you to feel anxious and apprehensive, does that makes you ... a very bad person?

Actually, it makes you human.

If you’re feeling stressed about family time with a loved one who has an addiction, you aren't the only one.

How do you deal with your loved one's addiction during the holidays without stepping on land mines and having things flame out of control?

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How to Cope with Anxiety in Healthy Ways

This is a guest post by Jennifer Scott of SpiritFinder.org.

When anxiety strikes, you may think that no one else understands what it’s like to live inside your skin. However, many people suffer from anxiety. According to the Anxiety Disorders Association of America, over 40 million adults in the U.S. have some form of anxiety. Are you one of them?

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Spiritual Awakening: An Interview with Jim Tolles

Today, we have the honor of speaking with author and spiritual teacher Jim Tolles, who helps people grow, heal, and embrace their spiritual paths and spiritual awakening.

Jim teaches that we all have our truth and love within us, and offers tools that help people cut away the lies and misconceptions so that they can be more firmly rooted in truth and love.

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Do I Really Need Spirituality in Recovery?

Do I really need God to get sober?

Maybe and maybe not. But we've found connecting with spirit to be a profoundly moving and transformational approach for the healing of addiction as well as hopelessness and depression.

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Don't Miss These Top 25 Spiritual Wellness Bloggers

What does it mean to have spiritual wellness? What does a spiritual person look like? For many of us, what springs to mind is an image of someone unlike ourselves. Perhaps we’ll visualize a monk or nun, or iconic figures such as Dr. Martin Luther King Jr., Oprah, Gandhi, or Mother Teresa.

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How Art Can Define Emotional Health and Addiction Recovery

“Art is a kind of innate drive that seizes a human being and makes him its instrument. The artist is not a person endowed with free will who seeks his own ends, but one who allows art to realize its purpose through him.” – Carl Jung

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Preventing Relapse with a Holistic Drug Rehab Model

What is a holistic drug rehab approach and why is it important?

Many people believe that once they complete an addiction treatment program, their substance or drug abuse issue is done for good. But addiction recovery is a process, not an event. 

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How Meditation Aids Mind Body Health

Do you categorize meditation as one of those tasks you really should get around to, but never actually do? Do you see it as something that only “ultra-spiritual” people pursue? If so, you’re not alone.

Many people have heard about the tremendous mind body health and wellness benefits of meditation, but they don’t take the plunge and practice. Why?

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