When someone close to us passes away, we grieve for that loss. It's perfectly natural to feel blue for some time. However, are you afraid that your depression after losing a parent is becoming a problem? While each one of us has our own timeline for grieving, sometimes sad feelings interfere with the rest of our lives. Therefore, if you're having trouble moving forward after a parent's death, consider seeking treatment.
Is Your Depression After Losing A Parent Impacting Your Life?
We all feel sad at times. However, depending on what causes the blue feelings, that sadness may be short-lived or linger for a while.
When you feel depressed, you tend to have a negative view of everything, not just the issue affecting you. Therefore, you begin to think that life is hopeless, and you feel worthless.
When does this sadness signal a problem? You might spend most of your days in bed and ignore work or family obligations. For example, other signs that your depression after losing a parent may require treatment include:
- Feelings of anxiety
- Appetite changes
- Sleep disturbances
- Substance abuse
- Suicidal thoughts
If your blue mood permeates all areas of your life, it's more than passing sadness. In fact, depression is treatable, but you have to reach out for help.
Consequences of Untreated Depression
Although millions of Americans suffer from depression, only a small percentage seek treatment for it. This can have serious consequences, not only for depressed individuals, but for their loved ones, too.
One person's increasing anxiety and irritability may drive his spouse away or affect his job performance. Furthermore, another may turn to drug and alcohol abuse as a way to bury her pain.
When you consider the reasons behind addiction, depression and other forms of mental health issues are often contributing factors. It's very common for someone with a mental health disorder to abuse drugs and alcohol to cope with their problems.
However, there's a much better way to handle the sad feelings you have over losing a parent.
Finding Peace Through Healing
If depression after losing a parent has created other problems in your life, grief counseling in Washington state can bring you back to a peaceful state.
At The Clearing, our center rests on a 64-acre property on San Juan Island. Our aim is helping clients overcome addiction and achieve emotional stability.
For example, the services we offer include:
- Dual diagnosis treatment
- Non 12-step recovery program
- Inpatient rehab
- Group therapy
- Mood disorders treatment
Reach out to our warm, compassionate team today, if depression and/or addiction has robbed you of joy. With the right treatment, you can restore a healthy balance to your life. Call today at 425-275-8600 to overcome depression after losing a parent.