- Severe despondency and dejection, accompanied by feelings of hopelessness and inadequacy.
- A condition of mental disturbance, typically with lack of energy and difficulty in maintaining concentration or interest in life.
Depression is debilitating. Completely, utterly, excruciatingly debilitating. You sit frozen in fear, hopelessness and despondency, paralyzed by the most simple of undertaking. Complex symptomatically, yet simple in origin. Unconsciously we have embraced and conditioned ourselves to unhealthy patterns of thinking which now completely destroys our quality of life. Good people urge us to shake it off, pull ourselves up by our bootstraps, take a breath, think happy thoughts, will ourselves out of it. If it were only so simple.
As we sit, in the present, we view everything around us as flawed, hostile, overwhelming and negative. Our thoughts race ahead or we are mired in the past.
A Way Forward From Depression Using Spiritual Psychology
Our reality is far from that! We are living in the now. Followed by a now, another now and another now! This is called “being present.” Our past can only be experienced as a memory which can be experienced only in the now.
We’ll facilitate your journey into these unsupportive and negative thought patterns, looking for the core, or root of the misinterpretation of reality which is pulling you off track. Gently applying your Basic Skills and Principles of Spiritual Psychology, you will learn to evaluate and engage in your existence in the present. Using Co-Creation, you will learn and put into effect extraordinary alternatives to living in the past and future, living grounded and effectively in the now, creating your life the way you want it to be. You’ll discover positive underlying purposes in your life you could never have imagined, reframe your issues as blessings as you learn to explore, from a universal center, the deeper purpose of events in your life. Transition occurs, the chains of depression will fall away and you will be free to move forward in your life with the skills to reap deeper understanding from past, present and future life events. You will be facilitated in building the life you want by taking control of your thoughts and actions and harnessing your energy and creativity to apply to your benefit for the Highest Good of All Concerned.