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The Biology of Belief: Here's How to Change Your Reality

"So many of us are leading limited lives not because we have to but because we think we have to."

Many people believe they are who they are, and that they have limited means to change their health or life direction. "It is what it is," they say, "because of my genetic makeup".

Well, maybe not.

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The Biology of Belief Summary

Did you know that the cells of your body are affected by your thoughts? It’s true. That’s what “the biology of belief” means: that the thoughts racing through your mind on a moment-to-moment basis have the power to build up or tear down your physical and mental health, including addictive tendencies.

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The Biology of Belief: Interview with Dr. Bruce Lipton (Part 1)

"That's just the way it is - it's my genes - I can't do anything about it."

Many people believe they are who they are, and that they have limited means to change their health or life direction. "It is what it is," they say, "because of my genetic makeup".

Well, maybe not.

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What Do Cookies and Meth Have in Common? The Neuroscience of Addiction

“My drug of choice is food. I use food for the same reasons an addict uses drugs: to comfort, to soothe, to ease stress.”

So said Oprah Winfrey, media mogul, producer, and philanthropist. Oprah’s candid words highlight the link between food and drug abuse, capturing the addictive struggle that millions of Americans face daily.

Thanks to decades of research, we have a stronger understanding of the neuroscience of addiction.

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How are Genetics and Mental Disorders Connected?

What would you do if one day you started hearing voices in your head?

Would you seek emergency care for schizophrenia, only to be admitted to a psychiatric hospital that offered little more than coloring books in the way of mental health care?

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